Want to become a lifelong runner? All it takes is ONE GOOD RUN.
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In-Person Coaching
1 session - $75
4 sessions - $290 ($72 each)
8 sessions - $560 ($70 each)
10 sessions - $680 ($68 each)
*training plans are considered a separate expense.
1-on-1 training sessions last 45-60 minutes, scheduled at mutual convenience for the client and trainer. We currently offer private coaching in the following NC regions:
Wilmington, Leland and Wrightsville Beach
Holly Springs, Apex and Fuquay-Varina
Raleigh, Cary and Morrisville.
Private clients recieve
- initial, telephone consultation, assessing the athlete's physical history, current fitness
level, injuries and training goals.
- unlimited phone and email correspondence for training log feedback, motivation
and advice.
- running-specific stretch routines for added strength and injury prevention.
- assistance in selecting and creating running courses.
- individualized advice on training plans, injuries, nutrition and race strategies.
Want a little extra motivation and regular running partners to keep you moving? Use our "Packages" page for private coaching and club membership. (Available only to our Wilmington clients.)
Live outside our three NC districts? We offer online/telephone coaching too!
4 sessions - $290 ($72 each)
8 sessions - $560 ($70 each)
10 sessions - $680 ($68 each)
*training plans are considered a separate expense.
1-on-1 training sessions last 45-60 minutes, scheduled at mutual convenience for the client and trainer. We currently offer private coaching in the following NC regions:
Wilmington, Leland and Wrightsville Beach
Holly Springs, Apex and Fuquay-Varina
Raleigh, Cary and Morrisville.
Private clients recieve
- initial, telephone consultation, assessing the athlete's physical history, current fitness
level, injuries and training goals.
- unlimited phone and email correspondence for training log feedback, motivation
and advice.
- running-specific stretch routines for added strength and injury prevention.
- assistance in selecting and creating running courses.
- individualized advice on training plans, injuries, nutrition and race strategies.
Want a little extra motivation and regular running partners to keep you moving? Use our "Packages" page for private coaching and club membership. (Available only to our Wilmington clients.)
Live outside our three NC districts? We offer online/telephone coaching too!
If you'd like to begin an online coaching program, email info@onegoodrun.com or use the Contact Info page to get in touch!
Still not sold on running? See "Why To Start Running." Still not sold on us? Read our "Basic Tenets."
