Think Happy. Run Happy.

ONE GOOD RUN

Want to be a lifelong runner? All it takes is ONE GOOD RUN.

Originally founded in coastal North Carolina, One Good Run moved north in the summer of 2010 . Now in its 4th year and operating out of Montpelier, Vermont, One Good Run offers private coaching for every runner: first-time exercisers, returning athletes, advanced marathoners and seasoned fun-runners who want to improve their times. Regular coaching provides added motivation and personal accountability, with an objective view of your running potential. All you need is a pair of running shoes and an open mind -- We'll try to give you everything else.

Think you need a running coach?

         Every runner can benefit from impartial guidance
         and a disciplined training schedule.
         Private coaches offer:

               - Truly customized training plans,
                  designed  around your body, your
                  schedule and your goals.
               - Objective feedback and constant
                  progress monitoring of your private
                  training log.
               - Consistent motivation during periods of
                  low confidence or high stress.
               - Professional expertise and seasoned
                  advice on pacing,  routes, gear, nutrition,
                  injury prevention and recovery.
               - Local connections with doctors,
                  podiatrists, chiropractors, personal
                  trainers and specialty running stores.

Ready to get started?

Use the following links for  ONLINE COACHING and CUSTOMIZED TRAINING PLANS.

                                                                          USE MARATHON GUIDE
                                                    TO FIND YOUR NEXT RACE!
                                                                       WE'LL HELP YOU RUN IT!

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