ONE GOOD RUN
Want to be a lifelong runner? All it takes is ONE GOOD RUN.
The only RRCA-certified coaching company in the Cape Fear region, One Good Run operates out of Wilmington, North Carolina, offering private running coaches for every runner: first-time exercisers, returning athletes, advanced marathoners and seasoned fun-runners who want to improve their times. Regular coaching provides added motivation and accountability, with an objective view of your running potential. All you need is a pair of running shoes and an open mind --
We'll try to give you everything else.
Think you need a running coach?
Every runner can benefit from impartial guidance and a disciplined
training schedule. Private coaches offer:
- Truly customized training plans, designed around
your body, your schedule and your goals.
- Objective feedback and constant progress monitoring
of your private training log.
- Consistent motivation during periods of high stress or low
confidence.
- Professional expertise and seasoned advice on pacing,
routes, gear, nutrition, injury prevention and recovery.
Ready to get started?
Use the following links for
VIRTUAL COACHING,
IN-PERSON COACHING and FIND YOUR NEXT RACE!
CUSTOMIZED TRAINING PLANS. WE'LL HELP YOU RUN IT!
***PLEASE NOTE: BOTH THE KIDS CLUB AND BEGINNERS CLUB ARE CURRENTLY ON HIATUS AND WILL START THEIR FALL SEASON ON AUGUST 24th, TRAINING FOR THE NC HOLIDAY FLOTILLA 5K ON NOVEMBER 14th. Use OUR "CONTACT" PAGE to register your interest, and we'll send you a reminder email during our fall registration drive.
We'll try to give you everything else.
Think you need a running coach?Every runner can benefit from impartial guidance and a disciplined
training schedule. Private coaches offer:
- Truly customized training plans, designed around
your body, your schedule and your goals.
- Objective feedback and constant progress monitoring
of your private training log.
- Consistent motivation during periods of high stress or low
confidence.
- Professional expertise and seasoned advice on pacing,
routes, gear, nutrition, injury prevention and recovery.
Ready to get started?
Use the following links for
VIRTUAL COACHING,
IN-PERSON COACHING and FIND YOUR NEXT RACE!
CUSTOMIZED TRAINING PLANS. WE'LL HELP YOU RUN IT!
***PLEASE NOTE: BOTH THE KIDS CLUB AND BEGINNERS CLUB ARE CURRENTLY ON HIATUS AND WILL START THEIR FALL SEASON ON AUGUST 24th, TRAINING FOR THE NC HOLIDAY FLOTILLA 5K ON NOVEMBER 14th. Use OUR "CONTACT" PAGE to register your interest, and we'll send you a reminder email during our fall registration drive.
