
ONE GOOD RUN
***KIDS RUNNING CLUB POSTPONED.
NEW START DATE: MARCH 2nd! REGISTER NOW!
The only RRCA-certified coaching company in the Cape Fear region, One Good Run operates out of Wilmington, North Carolina, offering private running coaches for every runner: first-time exercisers, returning athletes, advanced marathoners and seasoned fun-runners who want to improve their times. Regular coaching provides added motivation and personal accountability, with an objective view of your running potential. All you need is a pair of running shoes and an open mind --
We'll try to give you everything else.
Think you need a running coach?
Every runner can benefit from impartial guidance
and a disciplined training schedule.
Private coaches offer:
- Truly customized training plans, designed
around your body, your schedule and
your goals.
- Objective feedback and constant progress
monitoring of your private training log.
- Consistent motivation during periods of
low confidence or high stress.
- Professional expertise and seasoned
advice on pacing, routes, gear, nutrition,
injury prevention and recovery.
- Local connections with doctors,
podiatrists, chiropractors, personal
trainers and specialty running stores.
Ready to get started?
Use the following links for
ONLINE COACHING, USE MARATHON GUIDE TO
PRIVATE, IN-PERSON COACHING and FIND YOUR NEXT RACE!
CUSTOMIZED TRAINING PLANS. WE'LL HELP YOU RUN IT!